Soups and Stews to Beat the Blues

Slow Cook and Hold Oven

As we move from late summer into fall, the days will be getting shorter. In most of North America, temperatures will also drop. While many people look forward to this time of year, others look forward with some caution, sensing the onset of Seasonal Affective Disorder.

Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with the seasons, typically starting in the late fall and early winter and going away during the spring and summer. (NIMH)

The good news is that SAD can be treated, with doctors generally ordering medication, light therapy, psychotherapy, Vitamin D supplements, or some combination of those elements.

One great way to enhance your physician-prescribed treatments is to cook up something warm, cozy, and comforting in the kitchen. We submit that there's nothing like savory soups and stews for such occasions.

Beat the Blues with Soups and Stews

Nothing warms the heart quite like Homemade Chicken Noodle Soup. What really sets this particular recipe apart is the roasted chicken stock. Don't skip this step! When it comes to flavor, it makes all the difference.

For maximum impact with minimum labor output, you can't go wrong with Jack's Brunswick Stew. While there are some long cook times involved, the actual effort is very minimal. 

If your eye longs for something bright and cheerful, you could try this delightful Smoked Chicken, Squash, and Rice Soup. Though the colors are light, the flavors are rich and the fare hearty. This is a perfect antidote to a drizzly fall afternoon.

We Can Help

While you should always consult your doctor if you believe you're suffering from SAD or other serious health conditions, you can always consult us for your kitchen needs.

Here at Thermodyne Foodservice Products, Inc., we have spent the last thirty years providing quality food warmers for commercial, industrial, and institutional kitchens.

If you would like to hear more about our premium products and discuss which one will best meet your needs, please feel free to contact us at any time.

We look forward to serving you. 

Food holding cabinet

Posted in: Cooking Tips & Recipes